Physiotherapy suited to you.
Located minutes from the city in Unley, I practice from Southside Clinic, where I offer you a personalised and thorough approach to improving your health. My unique whole body approach helps you feel comfortable, empowered and confident in taking the first step towards creating healthy long term outcomes. Bringing together holistic physiotherapy with CranioSacral, visceral manipulation, dry needling, pilates and many other treatment techniques, so we can provide you with the best possible care and rehabilitation.
With a passionate interest in Women's Health, I can provide the knowledge and tools to assist you through all pregnancy related issues, active birth skills and short and long term post natal recovery.
SERVICES
Personal empowerment through knowledge, care and support.
Whether you visit me for a one-off treatment or a longer course of action, I make sure you leave with a deeper understanding of what's going on for your body and how you can start to make the small changes towards health and wellbeing. It's through knowledge and support that the greatest changes can remain long after treatment has finished. Pain is often the final alarm of the body trying to cope with a state of dysfunction. Once we take the time to more fully understand what is happening to a body and how we got to this point, we can track the course to long term health.
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We are in this body for life, and the better we know how to care for it, the deeper we know ourselves, and the more conscious and wholesome we can live our lives.
Putting You First
The tools and support you need through pregnancy and postnatally
MY STORY
Thank you for visiting me here online! My practice as a physiotherapist is designed to give people the time, support and compassion they deserve as they take the steps to look after themselves.
I have always been passionate about assisting others on their health journey and exploring new and innovative ways to help people access the best version of themselves possible.
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My role as a physiotherapist has expanded a lot over the years as I have personally gone through pregnancy and motherhood. The very unique issues and challenges of these stages in a woman's life inspired me with my study and practice to better serve other women. I personally know the challenges, physically, emotionally and mental stresses this time can create.
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My aim is to empower other women with the knowledge to better know themselves and their bodies so they feel confident in making informed choices, knowing how they can nurture their bodies during pregnancy, postnatal and returning back to exercise through all stages of their lives. Once postnatal, always postnatal, often the changes created through pregnancy and birth need special consideration with exercise and pain symptoms through out life.
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Outside of the clinic I love spending time with my two young children, enjoying time with my family and friends, getting out in nature by exploring Adelaide's amazing hiking trails, or spending time down the beach.
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OPENING HOURS
I’m Here When You Need Me
Monday 9:30- 1pm
Tuesday 9:30- 7pm
Wednesday 9:30- 1pm
Thursday 9:30-5:30pm
Saturday (alternate) 9:15- 1pm
